Baked Berry Coconut Oatmeal
A make-ahead Italian-style baked oatmeal with mixed berries and coconut milk, ready to reheat on busy mornings.

Total
50 min
Prep
10 min
Cook
40 min
Serves
2
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Recipe serves 2
Ingredients
- 1.5 cups rolled oats
- 1 cup coconut milk
- 2 tbsp maple syrup
- 1.5 cups mixed berries
- 2 tbsp ground flaxseed
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 0.25 tsp salt
- 2 tbsp toasted pumpkin seeds(optional)
Instructions
- 1
Preheat oven to 375°F and grease a small baking dish with avocado oil.
- 2
In a bowl, whisk together coconut milk, maple syrup, and vanilla extract.
- 3
Stir in rolled oats, ground flaxseed, baking powder, cinnamon, and salt.
- 4
Fold in 1 cup of the mixed berries, then spread the mixture into the baking dish.
- 5
Scatter the remaining berries on top and bake for 35-40 minutes until set and golden.
- 6
Cool, portion, and refrigerate up to 4 days; reheat portions and top with toasted pumpkin seeds.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 10 g |
| Carbohydrate | 62 g |
| Fat | 15 g |
| Fiber | 9 g |
| Sugar | 18 g |
| Sodium | 280 mg |
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