Baked Banana Oatmeal Cups
Make-ahead baked oatmeal cups with banana and cinnamon, perfect for grab-and-go mornings.

Total
45 min
Prep
15 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup cup Rolled oats (certified gluten-free)
- 2 whole Ripe bananas, mashed
- 2 tbsp tbsp Maple syrup
- 3/4 cup cup Oat milk
- 1 tsp tsp Baking powder
- 1 tsp tsp Cinnamon
- 1 tsp tsp Vanilla extract
- 1/4 tsp tsp Salt
- 1 tsp tsp Olive oil (for greasing)
Instructions
- 1
Preheat oven to 350°F (175°C) and grease two large ramekins with olive oil.
- 2
Mash the bananas in a large bowl until smooth.
- 3
Stir in oat milk, maple syrup, and vanilla extract.
- 4
Add oats, baking powder, cinnamon, and salt; mix until combined.
- 5
Divide the batter between the ramekins.
- 6
Bake for 28-30 minutes until set and lightly golden.
- 7
Cool completely, cover, and refrigerate up to 3 days. Reheat before serving.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 62 g |
| Fat | 8 g |
| Fiber | 7 g |
| Sugar | 24 g |
| Sodium | 320 mg |
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