
Amti Dal
Maharashtrian style spicy and sour dal made with goda masala and kokum.
Prep Time
15 min
Cook Time
30 min
Servings
4
Ingredients
- 1 cup Toor Dal (Pigeon Peas)
- 2 teaspoons Goda Masala
- 4 pieces Kokum Petals
- 1.5 tablespoons Jaggery (Grated)
- 2 tablespoons Fresh Grated Coconut
- 0.5 teaspoon Mustard Seeds
- 0.5 teaspoon Cumin Seeds
- 0.25 teaspoon Turmeric Powder
- 1 pinch Asafoetida (Hing)
- 8 leaves Curry Leaves
- 1 tablespoon Ghee
- 2 tablespoons Fresh Cilantro(optional)
Instructions
- 1
Wash the toor dal thoroughly and pressure cook with 3 cups of water and a pinch of turmeric for 3-4 whistles until completely soft.
- 2
Whisk the cooked dal with a hand blender or whisk until it reaches a smooth, creamy consistency.
- 3
In a heavy-bottomed pot, heat the ghee and add mustard seeds; once they pop, add cumin seeds, hing, and curry leaves.
- 4
Pour the whisked dal into the pot and add another cup of water to adjust the consistency to a pourable soup-like state.
- 5
Add the goda masala, red chili powder (if extra heat is desired), jaggery, and salt.
- 6
Drop in the kokum petals and grated coconut, then bring the mixture to a gentle boil.
- 7
Reduce the heat and let the amti simmer for 8-10 minutes so the flavors of the goda masala and kokum meld together.
- 8
Garnish with freshly chopped cilantro and serve hot with steamed rice and a dollop of ghee.
Similar Recipes
Red Lentil Dal (Masoor Dal)
A comforting, everyday lentil stew tempered with cumin, garlic, and dried chilies.
Fish Moilee
A mild and creamy Kerala-style fish curry prepared with coconut milk and curry leaves.
Vegetable Biryani
Fragrant basmati rice layered with spiced vegetables, saffron, and caramelized onions.