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American-Style Chicken Tikka Skewers

Grilled chicken tikka pieces marinated in yogurt and spices, served with a tangy cilantro lime dip.

American-Style Chicken Tikka Skewers

Total

25 min

Prep

15 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 300 g boneless skinless chicken breast
  • 1/4 cup plain Greek yogurt
  • 2 tbsp tikka masala spice blend
  • 1 tbsp lime juice
  • 2 tbsp fresh cilantro leaves
  • 1 tbsp olive oil
  • 1 tsp garlic, minced
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/4 cup cucumber, diced
  • 1/4 cup plain yogurt (for dip)

Instructions

  1. 1

    Cut the chicken into bite‑size pieces and place in a bowl.

  2. 2

    In a separate bowl, whisk together Greek yogurt, tikka masala spice, lime juice, olive oil, minced garlic, salt, and pepper; pour over the chicken and toss to coat. Marinate for 5 minutes (or up to 30 minutes if time allows).

  3. 3

    Thread the chicken pieces onto skewers (if using wooden skewers, soak them in water for 5 minutes).

  4. 4

    Preheat a grill or grill pan over medium‑high heat (about 5 minutes).

  5. 5

    Grill the skewers for 4‑5 minutes per side, until the chicken is cooked through and lightly charred.

  6. 6

    While the chicken cooks, combine diced cucumber, cilantro, plain yogurt, lime juice, and a pinch of salt in a small bowl to make the cilantro‑lime dip.

  7. 7

    Serve the hot chicken tikka skewers with the dip on the side.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein32 g
Carbohydrate8 g
Fat18 g
Fiber1 g
Sugar5 g
Sodium420 mg

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