American‑Style Chicken Caesar‑Lite Salad (No Dairy)

Ingredients

• 450 g Chicken breast
• 100 g Spinach
• 150 g Romaine lettuce
• 3 tbsp Olive oil
• 2 tbsp Lemon juice
• 1 tsp Dijon mustard
• 1 Garlic clove, minced
• 1 tsp Anchovy‑free Worcestershire sauce
• ¼ tsp Salt
• ¼ tsp Black pepper

Instructions

1. 1

   Season chicken breast with salt and pepper; grill over medium heat 6‑7 minutes per side until cooked through. Slice thinly.

2. 2

   In a large bowl, combine romaine, spinach, and sliced chicken.

3. 3

   Whisk together olive oil, lemon juice, Dijon mustard, garlic, and Worcestershire sauce to form dressing.

4. 4

   Toss salad with dressing and serve.