Almond‑Free Chia Seed Pudding with Cinnamon
Silky chia pudding made with coconut milk, flavored with cinnamon and sweetened with erythritol.
Total
5 min
Prep
5 min
Serves
2
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Recipe serves 2
Ingredients
- 4 tablespoons Chia seeds
- 1 cup Canned coconut milk
- 1/2 teaspoon Cinnamon
- 1 teaspoon Erythritol(optional)
- 1/4 teaspoon Vanilla extract(optional)
- pinch Salt
Instructions
- 1
In a jar, combine chia seeds, coconut milk, cinnamon, erythritol, vanilla, and a pinch of salt.
- 2
Stir well, cover, and refrigerate for at least 4 hours or overnight.
- 3
Give the pudding a final stir before serving.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 9 g |
| Fat | 18 g |
| Fiber | 7 g |
| Sugar | 2 g |
| Sodium | 55 mg |
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