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Zucchini Noodles with Sesame‑Ginger Peanut‑Free Sauce

Spiralized zucchini tossed in a silky sesame‑ginger sauce flavored with coconut aminos and lime, topped with toasted pumpkin seeds.

Zucchini Noodles with Sesame‑Ginger Peanut‑Free Sauce

Total

20 min

Prep

10 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium zucchini
  • 1 tablespoon sesame oil
  • 2 tablespoons coconut aminos
  • 1 teaspoon fresh ginger, minced
  • 1 tablespoon lime juice
  • 2 tablespoons pumpkin seeds
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon red pepper flakes(optional)
  • to taste salt

Instructions

  1. 1

    Spiralize the zucchini into noodles; set aside.

  2. 2

    In a small bowl whisk together sesame oil, coconut aminos, ginger, lime juice, garlic powder, and salt.

  3. 3

    Heat a non‑stick skillet over medium heat; add zucchini noodles and sauté 2‑3 minutes until just tender.

  4. 4

    Pour the sauce over the noodles, toss to coat, and cook another minute.

  5. 5

    Transfer to plates, sprinkle with pumpkin seeds and optional red pepper flakes, and serve.

Nutrition per serving

Calories

180

9% of a 2,000 kcal day

Protein6 g
Carbohydrate9 g
Fat14 g
Fiber3 g
Sugar4 g
Sodium420 mg

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