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Zucchini Noodle Beef Bolognese
ItalianMedium

Zucchini Noodle Beef Bolognese

A hearty, slow-simmered meat sauce served over fresh spiralized zucchini noodles.

Prep Time

20 min

Cook Time

45 min

Servings

4

Ingredients

  • 1 pound Ground Beef (80/20)
  • 4 pieces Medium Zucchini
  • 28 ounces Crushed Tomatoes
  • 1 medium Yellow Onion, finely diced
  • 1 large Carrot, finely minced
  • 1 large Celery Stalk, finely minced
  • 3 cloves Garlic Cloves, minced
  • 2 tablespoons Tomato Paste
  • 0.5 cup Dry Red Wine(optional)
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Dried Oregano
  • 0.25 cup Fresh Basil Leaves

Instructions

  1. 1

    In a large heavy-bottomed pot, heat olive oil over medium heat and sauté the onion, carrot, and celery until softened, about 8 minutes.

  2. 2

    Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  3. 3

    Stir in the garlic and tomato paste, cooking for 2 minutes until the paste darkens slightly and becomes fragrant.

  4. 4

    Pour in the red wine to deglaze the pan, scraping up any browned bits from the bottom, and simmer until the liquid is reduced by half.

  5. 5

    Add the crushed tomatoes and dried oregano; reduce heat to low and simmer uncovered for at least 45 minutes to develop deep flavors.

  6. 6

    While the sauce simmers, use a spiralizer to create noodles from the zucchini, then place them in a colander with a pinch of salt to drain excess moisture.

  7. 7

    Just before serving, stir fresh basil into the sauce and adjust seasoning with salt and black pepper to taste.

  8. 8

    Quickly sauté the zucchini noodles in a separate pan with a teaspoon of oil for only 2 minutes, then top with a generous portion of the Bolognese sauce.

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