Warm Cinnamon Flax-Hemp Porridge
A creamy low-carb porridge made with ground flaxseed and hemp hearts, simmered with almond milk and warmed with cinnamon and vanilla.

Total
15 min
Prep
5 min
Cook
10 min
Serves
1
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Recipe serves 1
Ingredients
- 3 tbsp ground flaxseed
- 2 tbsp hemp hearts
- 1 cup unsweetened almond milk
- 2 tbsp chopped walnuts
- 1/2 tsp cinnamon
- 1/4 tsp vanilla extract(optional)
- 1 tsp erythritol sweetener(optional)
- 1 tbsp unsweetened shredded coconut(optional)
Instructions
- 1
Combine almond milk, ground flaxseed, hemp hearts, and cinnamon in a small saucepan.
- 2
Simmer over medium-low heat for 5-7 minutes, stirring frequently, until thick and creamy.
- 3
Stir in vanilla extract and sweetener to taste.
- 4
Transfer to a bowl and top with chopped walnuts and shredded coconut.
- 5
Let rest 2 minutes before serving.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 9 g |
| Fat | 28 g |
| Fiber | 8 g |
| Sugar | 1 g |
| Sodium | 180 mg |
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