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BreakfastAmericanMedium

Warm Cinnamon Flax-Hemp Porridge

A creamy low-carb porridge made with ground flaxseed and hemp hearts, simmered with almond milk and warmed with cinnamon and vanilla.

Warm Cinnamon Flax-Hemp Porridge

Total

15 min

Prep

5 min

Cook

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3 tbsp ground flaxseed
  • 2 tbsp hemp hearts
  • 1 cup unsweetened almond milk
  • 2 tbsp chopped walnuts
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla extract(optional)
  • 1 tsp erythritol sweetener(optional)
  • 1 tbsp unsweetened shredded coconut(optional)

Instructions

  1. 1

    Combine almond milk, ground flaxseed, hemp hearts, and cinnamon in a small saucepan.

  2. 2

    Simmer over medium-low heat for 5-7 minutes, stirring frequently, until thick and creamy.

  3. 3

    Stir in vanilla extract and sweetener to taste.

  4. 4

    Transfer to a bowl and top with chopped walnuts and shredded coconut.

  5. 5

    Let rest 2 minutes before serving.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein14 g
Carbohydrate9 g
Fat28 g
Fiber8 g
Sugar1 g
Sodium180 mg

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