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BreakfastAmericanMedium

Warm Cinnamon Almond Porridge

A cozy low-sugar oat porridge simmered with almond milk, cinnamon, and toasted almonds for a satisfying keto-friendlier breakfast.

Warm Cinnamon Almond Porridge

Total

15 min

Prep

5 min

Cook

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 1/4 cup cup rolled oats
  • 1 cup cup unsweetened almond milk
  • 1 tbsp tbsp flaxseed meal
  • 1 tbsp tbsp shredded unsweetened coconut
  • 2 tbsp tbsp sliced almonds
  • 1/2 tsp tsp cinnamon
  • 1 tsp tsp erythritol or sweetener of choice(optional)
  • pinch sea salt

Instructions

  1. 1

    Combine almond milk, oats, flaxseed meal, coconut, and cinnamon in a small saucepan over medium heat.

  2. 2

    Simmer 8-10 minutes, stirring often, until thick and creamy. Add a splash more milk if too thick.

  3. 3

    Stir in sweetener and salt to taste.

  4. 4

    Top with toasted sliced almonds and serve warm.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein11 g
Carbohydrate28 g
Fat18 g
Fiber9 g
Sugar2 g
Sodium180 mg

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