Waka Peanut Butter Banana Oat Bowl
Blend banana with peanut butter and stir into warm oats, then top with cinnamon and chopped nuts.

Total
13 min
Prep
5 min
Cook
8 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup Rolled oats
- 1 cup Milk (or water)
- 1 medium Banana, ripe
- 2 tbsp Peanut butter
- 1/2 tsp Ground cinnamon
- 2 tbsp Chopped nuts (peanuts or walnuts)(optional)
- 1 pinch Pinch of salt(optional)
Instructions
- 1
In a small pot, bring the milk (or water) to a gentle simmer over medium heat (about 2 minutes).
- 2
Stir in the oats and cook, stirring occasionally, until thickened (about 6 minutes).
- 3
While the oats cook, mash the banana in a bowl and stir it with the peanut butter until smooth.
- 4
Turn off the heat and stir the banana-peanut butter mixture into the warm oats until fully combined (about 1 minute).
- 5
Divide into 2 bowls and top with cinnamon and chopped nuts.
Nutrition per serving
Calories
470
24% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 62 g |
| Fat | 20 g |
| Fiber | 10 g |
| Sugar | 22 g |
| Sodium | 120 mg |
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