Waka Honey Mustard Chicken Wraps
Pan-sear chicken strips, coat in honey-mustard glaze, and wrap with crunchy slaw in tortillas.

Total
30 min
Prep
15 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 12 oz boneless skinless chicken breast
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp yellow mustard(optional)
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 cups shredded coleslaw mix (cabbage and carrots)
- 1 tbsp mayonnaise(optional)
- 1 tbsp apple cider vinegar(optional)
- 2 flour tortillas (8-inch)
Instructions
- 1
Prep (15 minutes): Slice chicken into thin strips. In a bowl, whisk honey, Dijon mustard, and (if using) yellow mustard; set aside. If you want extra crunch, toss the coleslaw mix with mayonnaise and apple cider vinegar (optional).
- 2
Cook (15 minutes): Heat olive oil in a skillet over medium-high heat. Season chicken with salt and black pepper, then add to the pan and cook 6–8 minutes, stirring occasionally, until cooked through and lightly browned.
- 3
Glaze: Reduce heat to medium. Pour in the honey-mustard mixture and toss the chicken to coat. Cook 3–5 minutes until the glaze is glossy and clings to the strips.
- 4
Assemble: Warm tortillas briefly in the same skillet or microwave. Divide chicken among tortillas, top with crunchy slaw, and fold to serve.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 44 g |
| Carbohydrate | 46 g |
| Fat | 30 g |
| Fiber | 6 g |
| Sugar | 18 g |
| Sodium | 980 mg |
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