Veggie Scrambled Eggs with Toast
Fluffy scrambled eggs loaded with bell peppers, spinach, and onions, served with buttered toast.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 5 eggs
- 1/2 bell pepper
- 1 cup spinach
- 1/4 onion
- 1 tbsp butter
- 4 slices bread
- 1/4 tsp salt
- 1/4 tsp black pepper(optional)
Instructions
- 1
Dice the bell pepper and onion, and roughly chop the spinach.
- 2
Melt butter in a nonstick skillet over medium heat and sauté the onion and bell pepper for 3 minutes.
- 3
Add spinach and cook until wilted, about 1 minute.
- 4
Whisk eggs with salt and pepper, pour into the skillet, and gently scramble until just set, about 3 minutes.
- 5
Toast the bread, butter lightly, and serve alongside the eggs.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 28 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 520 mg |
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