Veggie Fried Rice
Stir-fry day-old rice with frozen vegetables, eggs, and soy sauce.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 3 cups day-old cooked rice
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 2 eggs
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon sesame oil(optional)
- 2 green onions, sliced(optional)
Instructions
- 1
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the eggs and scramble until just set, about 1-2 minutes, then remove and set aside.
- 2
Add remaining oil to the pan, then stir in the garlic and frozen vegetables. Stir-fry for 3-4 minutes until vegetables are heated through.
- 3
Add the day-old rice, breaking up any clumps, and stir-fry for 4-5 minutes until heated through and slightly crispy.
- 4
Return the eggs to the pan, add soy sauce and sesame oil, and toss everything together for 1 minute. Top with green onions and serve hot.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 68 g |
| Fat | 15 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 980 mg |
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