Vegetable Primavera
A colorful medley of seasonal spring vegetables tossed in a light olive oil sauce.
Prep Time
15 min
Cook Time
15 min
Servings
4
Ingredients
- 12 oz Penne or Fusilli pasta
- 1 medium Zucchini
- 2 medium Carrots
- 2 cups Broccoli florets
- 1 large Red bell pepper
- 3 cloves Garlic
- 3 tbsp Olive oil
- 0.5 cup Parmesan cheese
- 1 tbsp Fresh lemon juice
- 2 tbsp Fresh parsley(optional)
Instructions
- 1
Bring a large pot of salted water to a boil and cook the pasta according to package directions.
- 2
While pasta cooks, slice the zucchini into half-moons, julienne the carrots, and chop the bell pepper.
- 3
In a large skillet, heat olive oil over medium heat. Add carrots and broccoli, sautéing for 3-4 minutes.
- 4
Add the zucchini, bell pepper, and minced garlic to the skillet. Sauté for another 3-5 minutes until vegetables are tender-crisp.
- 5
Reserve 1/2 cup of pasta water, then drain the pasta.
- 6
Add the cooked pasta to the skillet with the vegetables. Stir in the lemon juice and half of the parmesan cheese.
- 7
If the pasta seems dry, add a splash of the reserved pasta water.
- 8
Garnish with remaining parmesan and fresh parsley before serving.
Nutrition Facts
Calories
410
kcal
Protein
14
g
Carbs
62
g
Fat
12
g
Fiber
6
g
Sugar
5
g
Sodium
320
mg
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