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AmericanEasy

Vegetable Primavera

A colorful medley of seasonal spring vegetables tossed in a light olive oil sauce.

Prep Time

15 min

Cook Time

15 min

Servings

4

Ingredients

  • 12 oz Penne or Fusilli pasta
  • 1 medium Zucchini
  • 2 medium Carrots
  • 2 cups Broccoli florets
  • 1 large Red bell pepper
  • 3 cloves Garlic
  • 3 tbsp Olive oil
  • 0.5 cup Parmesan cheese
  • 1 tbsp Fresh lemon juice
  • 2 tbsp Fresh parsley(optional)

Instructions

  1. 1

    Bring a large pot of salted water to a boil and cook the pasta according to package directions.

  2. 2

    While pasta cooks, slice the zucchini into half-moons, julienne the carrots, and chop the bell pepper.

  3. 3

    In a large skillet, heat olive oil over medium heat. Add carrots and broccoli, sautéing for 3-4 minutes.

  4. 4

    Add the zucchini, bell pepper, and minced garlic to the skillet. Sauté for another 3-5 minutes until vegetables are tender-crisp.

  5. 5

    Reserve 1/2 cup of pasta water, then drain the pasta.

  6. 6

    Add the cooked pasta to the skillet with the vegetables. Stir in the lemon juice and half of the parmesan cheese.

  7. 7

    If the pasta seems dry, add a splash of the reserved pasta water.

  8. 8

    Garnish with remaining parmesan and fresh parsley before serving.

Nutrition Facts

Calories

410

kcal

Protein

14

g

Carbs

62

g

Fat

12

g

Fiber

6

g

Sugar

5

g

Sodium

320

mg

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