Sheet Pan Chicken and Veggies
Roasted chicken breast and seasonal vegetables seasoned with simple herbs.
Prep Time
10 min
Cook Time
20 min
Servings
4
Ingredients
- 1.5 lbs Chicken Thighs, boneless skinless
- 1 lb Baby Potatoes, halved
- 2 large Carrots, sliced into rounds
- 2 cups Broccoli florets
- 3 tbsp Olive Oil
- 2 tbsp Lemon Juice
- 3 cloves Garlic, minced
- 1 tsp Dried Oregano
- 1 to taste Salt and Black Pepper
Instructions
- 1
Preheat your oven to 400°F (200°C) and grease a large rimmed baking sheet.
- 2
In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- 3
Place the chicken thighs, potatoes, and carrots on the sheet pan.
- 4
Drizzle two-thirds of the dressing over the chicken and vegetables, tossing to coat evenly.
- 5
Roast for 15 minutes.
- 6
Remove the pan from the oven, add the broccoli florets, and drizzle with the remaining dressing.
- 7
Return to the oven and roast for another 15 minutes, or until the chicken reaches an internal temperature of 165°F and vegetables are tender.
- 8
Serve immediately directly from the pan.
Nutrition Facts
Calories
420
kcal
Protein
34
g
Carbs
28
g
Fat
18
g
Fiber
5
g
Sugar
4
g
Sodium
450
mg
Similar Recipes
Slow Cooker Mississippi Pot Roast
A tender, savory beef roast slow-cooked with a tangy blend of ranch, au jus, and spicy pepperoncini peppers.
Nobake Strawberry Cheesecake Cups 1769871328889 K84r
A refreshing and creamy individual dessert featuring a buttery graham cracker crust and fresh strawberry puree.
Classic Buffalo Chicken Wings
Crispy deep-fried chicken wings tossed in a tangy, spicy buttery sauce served with celery and blue cheese dressing.