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DrinkFusionEasy

Tropical Mango And Pineapple Smoothie Bowl

A refreshing and vibrant breakfast bowl packed with frozen tropical fruits and topped with crunchy textures.

Tropical Mango And Pineapple Smoothie Bowl

Total

10 min

Prep

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 1.5 cups Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 0.5 cup Full-fat coconut milk
  • 0.25 cup Greek yogurt
  • 1 tablespoon Honey or agave nectar(optional)
  • 1 fruit Fresh kiwi, sliced
  • 0.25 cup Granola
  • 1 teaspoon Chia seeds
  • 1 tablespoon Unsweetened shredded coconut
  • 0.25 cup Fresh blueberries

Instructions

  1. 1

    Place the frozen mango and frozen pineapple chunks into a high-speed blender.

  2. 2

    Add the coconut milk and Greek yogurt to the blender container.

  3. 3

    Blend on low speed, using a tamper to push the frozen fruit down toward the blades.

  4. 4

    Increase speed gradually until the mixture is thick, smooth, and has a soft-serve consistency.

  5. 5

    Taste the mixture and blend in honey or agave if additional sweetness is desired.

  6. 6

    Pour the thick smoothie base into a chilled wide bowl and smooth the surface with a spoon.

  7. 7

    Arrange the kiwi slices, granola, blueberries, and shredded coconut in neat rows on top.

  8. 8

    Sprinkle with chia seeds and serve immediately before the base begins to melt.

Nutrition per serving

Calories

415

21% of a 2,000 kcal day

Protein9 g
Carbohydrate62 g
Fat18 g
Fiber8 g
Sugar38 g
Sodium45 mg

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