Tropical Mango And Pineapple Smoothie Bowl
A refreshing and vibrant breakfast bowl packed with frozen tropical fruits and topped with crunchy textures.
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Ingredients
- 1 1/2 cups Frozen mango chunks
- 1 cup Frozen pineapple chunks
- 1/2 cup Full-fat coconut milk
- 1/4 cup Greek yogurt
- 1 tablespoon Honey or agave nectar(optional)
- 1 fruit Fresh kiwi, sliced
- 1/4 cup Granola
- 1 teaspoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
- 1/4 cup Fresh blueberries
Instructions
- 1
Place the frozen mango and frozen pineapple chunks into a high-speed blender.
- 2
Add the coconut milk and Greek yogurt to the blender container.
- 3
Blend on low speed, using a tamper to push the frozen fruit down toward the blades.
- 4
Increase speed gradually until the mixture is thick, smooth, and has a soft-serve consistency.
- 5
Taste the mixture and blend in honey or agave if additional sweetness is desired.
- 6
Pour the thick smoothie base into a chilled wide bowl and smooth the surface with a spoon.
- 7
Arrange the kiwi slices, granola, blueberries, and shredded coconut in neat rows on top.
- 8
Sprinkle with chia seeds and serve immediately before the base begins to melt.
Nutrition per Serving
415
Calories
9g
Protein
62g
Carbs
18g
Fat
8g
Fiber
38g
Sugar
45mg
Sodium
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