Tropical Mango And Pineapple Smoothie Bowl
A refreshing and vibrant breakfast bowl packed with frozen tropical fruits and topped with crunchy textures.

Total
10 min
Prep
10 min
Serves
1
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 1
Ingredients
- 1.5 cups Frozen mango chunks
- 1 cup Frozen pineapple chunks
- 0.5 cup Full-fat coconut milk
- 0.25 cup Greek yogurt
- 1 tablespoon Honey or agave nectar(optional)
- 1 fruit Fresh kiwi, sliced
- 0.25 cup Granola
- 1 teaspoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
- 0.25 cup Fresh blueberries
Instructions
- 1
Place the frozen mango and frozen pineapple chunks into a high-speed blender.
- 2
Add the coconut milk and Greek yogurt to the blender container.
- 3
Blend on low speed, using a tamper to push the frozen fruit down toward the blades.
- 4
Increase speed gradually until the mixture is thick, smooth, and has a soft-serve consistency.
- 5
Taste the mixture and blend in honey or agave if additional sweetness is desired.
- 6
Pour the thick smoothie base into a chilled wide bowl and smooth the surface with a spoon.
- 7
Arrange the kiwi slices, granola, blueberries, and shredded coconut in neat rows on top.
- 8
Sprinkle with chia seeds and serve immediately before the base begins to melt.
Nutrition per serving
Calories
415
21% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 62 g |
| Fat | 18 g |
| Fiber | 8 g |
| Sugar | 38 g |
| Sodium | 45 mg |
Similar Recipes

Sheet Pan Mediterranean Steak Fajitas
A fusion dish using gyro spices on steak strips roasted with onions and peppers on a single tray.

Harissa and Tamarind Doubles
A North-West African influence using harissa paste for heat and sweet tamarind glaze.

Ethiopian Berbere Channa Doubles
A spicy twist replacing traditional curry powder with a bold Ethiopian Berbere spice blend.