Tropical Coconut Yogurt Smoothie Bowl
A creamy coconut yogurt bowl blended with mango and banana, topped with toasted pumpkin seeds and fresh fruit.

Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1.5 cups coconut yogurt
- 1 cup frozen mango
- 1 large banana
- 0.25 cup coconut milk
- 1 tbsp lime juice
- 1 tbsp honey
- 2 tbsp toasted pumpkin seeds
- 1 kiwi sliced kiwi(optional)
Instructions
- 1
Blend coconut yogurt, frozen mango, banana, coconut milk, lime juice, and honey until thick and smooth.
- 2
Divide between two bowls.
- 3
Top with toasted pumpkin seeds and sliced kiwi.
- 4
Serve immediately.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 52 g |
| Fat | 13 g |
| Fiber | 6 g |
| Sugar | 36 g |
| Sodium | 60 mg |
Goes well with this
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Thai-Inspired Coconut Khichdi
A fusion twist using jasmine rice, mung beans, coconut milk, lemongrass, and galangal.

Vegetarian Pad Thai
Stir-fried rice noodles with tofu, peanuts, and bean sprouts in a tangy tamarind-based sauce.
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