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SaladThaiMedium

Vegan Som Tum (Thai Green Papaya Salad)

A vibrant, crunchy, and refreshing Thai salad that perfectly balances spicy, sour, salty, and sweet flavors without using fish sauce.

Vegan Som Tum (Thai Green Papaya Salad)

Total

20 min

Prep

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups Green papaya, shredded
  • 0.5 cup Carrot, shredded
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Long beans, cut into 1-inch pieces
  • 2 tablespoons Roasted peanuts, unsalted
  • 2 pieces Garlic cloves
  • 2 pieces Thai bird's eye chilies
  • 2 tablespoons Vegan fish sauce (or light soy sauce)
  • 3 tablespoons Lime juice, freshly squeezed
  • 1.5 tablespoons Coconut sugar (or palm sugar)
  • 1 teaspoon Tamarind paste(optional)

Instructions

  1. 1

    Peel the green papaya and shred it using a mandoline or a large grater into long, thin strips.

  2. 2

    In a large clay mortar, pound the garlic cloves and Thai chilies with a pestle until they are broken down into small pieces.

  3. 3

    Add the long beans to the mortar and bruise them lightly with the pestle to allow them to absorb the dressing.

  4. 4

    Add the coconut sugar, vegan fish sauce, lime juice, and tamarind paste to the mortar, stirring with a spoon to dissolve the sugar.

  5. 5

    Add the shredded papaya, carrots, and cherry tomatoes to the mixture.

  6. 6

    Use the pestle to lightly pound the salad while simultaneously using a large spoon to toss and mix the ingredients until well coated.

  7. 7

    Add half of the roasted peanuts and give it one final gentle toss.

  8. 8

    Transfer to a serving plate and garnish with the remaining roasted peanuts.

Nutrition per serving

Calories

185

9% of a 2,000 kcal day

Protein5 g
Carbohydrate32 g
Fat6 g
Fiber6 g
Sugar18 g
Sodium840 mg

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