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Thai-Style Orange Chili Chicken Lettuce Wraps

Pan-seared chicken is glazed with orange juice, lime, ginger, and a Thai-style chili kick, then served hot over crunchy lettuce leaves for a low-carb, flavor-packed meal.

Thai-Style Orange Chili Chicken Lettuce Wraps

Total

43 min

Prep

18 min

Cook

25 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 12 oz boneless skinless chicken thighs
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1 tbsp neutral oil (canola or avocado)
  • 1/2 cup orange juice (fresh or 100% juice)
  • 2 tbsp lime juice
  • 1 tbsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tbsp Thai-style chili paste (or sambal oelek)
  • 1 tbsp fish sauce (or soy sauce if preferred)
  • 1 tsp brown sugar (or honey)
  • 2 tbsp water
  • 1 tsp cornstarch
  • 6 large leaves romaine lettuce hearts (or butter lettuce)
  • 2 tbsp fresh cilantro, chopped(optional)
  • 2 tbsp green onion, sliced(optional)

Instructions

  1. 1

    Prep (about 18 minutes): Pat chicken dry and cut into bite-size pieces. Season with salt and pepper. Grate ginger, mince garlic, and chop cilantro/green onion if using.

  2. 2

    Cook (about 25 minutes): Heat oil in a large skillet over medium-high heat. Add chicken in a single layer and sear until browned on most sides, 6–8 minutes (stir occasionally).

  3. 3

    Add aromatics: Reduce heat to medium. Stir in garlic and ginger for 30–45 seconds until fragrant.

  4. 4

    Make the glaze: In a bowl, whisk orange juice, lime juice, chili paste, fish sauce, brown sugar, and water. Pour into the skillet and bring to a simmer.

  5. 5

    Thicken: Stir cornstarch with a splash of water (about 1 tbsp from the total water if needed) and add to the skillet. Simmer, stirring, until the sauce clings to the chicken, 8–10 minutes.

  6. 6

    Serve: Spoon hot chicken and glaze into lettuce leaves. Top with cilantro and green onion if using. Serve immediately.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein38 g
Carbohydrate18 g
Fat22 g
Fiber2 g
Sugar10 g
Sodium950 mg

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