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Thai-Inspired Spinach Egg Coconut Curry Scramble (Low-Carb)

A rich, Thai-inspired coconut curry scramble with spinach and eggs—spicy, fragrant, and low-carb.

Thai-Inspired Spinach Egg Coconut Curry Scramble (Low-Carb)

Total

40 min

Prep

20 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 8 large eggs
  • 5 cups spinach
  • 1 cup coconut milk
  • 2 tbsp curry paste (red or green, mild)
  • 1 tbsp lime juice
  • 3 cloves garlic
  • 1 tbsp neutral oil
  • 0.25 tsp salt(optional)
  • 1 tbsp fish sauce (or soy sauce)(optional)

Instructions

  1. 1

    Mince garlic. Whisk eggs with a pinch of salt (if using).

  2. 2

    Heat oil in a skillet over medium heat. Add garlic and cook 30–45 seconds.

  3. 3

    Stir in curry paste and cook 1 minute to bloom flavors.

  4. 4

    Add coconut milk and simmer 3–4 minutes until slightly thickened.

  5. 5

    Add spinach and toss until wilted, 1–2 minutes.

  6. 6

    Lower heat to medium-low. Pour in eggs and stir gently, scraping the bottom, until softly set (about 6–8 minutes).

  7. 7

    Turn off heat and stir in lime juice (and fish sauce/soy if using). Rest 2 minutes and serve.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein26 g
Carbohydrate8 g
Fat33 g
Fiber3 g
Sugar2 g
Sodium650 mg

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