Skip to main content
Main courseThaiEasy

Thai Green Curry Tofu & Vegetables

Creamy Thai green curry simmered with tofu, bell pepper, and zucchini in coconut milk with basil and lime.

Thai Green Curry Tofu & Vegetables

Total

35 min

Prep

15 min

Cook

20 min

Serves

2

How many of these 13 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 2

Ingredients

  • 14 oz extra-firm tofu
  • 2 tbsp Thai green curry paste
  • 13.5 oz coconut milk (full-fat)
  • 1/2 cup vegetable broth
  • 1 medium bell pepper
  • 1 medium zucchini
  • 2 cloves garlic
  • 1 tbsp fresh ginger
  • 1/4 cup basil (Thai or sweet basil)
  • 1 tbsp lime juice
  • 1 tsp lime zest(optional)
  • 1 tbsp neutral oil(optional)
  • to taste salt(optional)

Instructions

  1. 1

    Prep (15 minutes): Press tofu and cut into bite-size cubes. Slice bell pepper and zucchini into thin strips. Mince garlic and grate ginger.

  2. 2

    Cook (20 minutes): Heat oil in a pan over medium heat. Add garlic and ginger and stir for 30–60 seconds until fragrant. Stir in green curry paste and cook for 1 minute.

  3. 3

    Add coconut milk and vegetable broth, whisking to combine. Bring to a gentle simmer.

  4. 4

    Add tofu, bell pepper, and zucchini. Simmer for 12–15 minutes, stirring occasionally, until vegetables are tender and tofu is heated through.

  5. 5

    Finish: Turn off heat and stir in basil, lime juice, and optional lime zest. Taste and add salt if needed. Serve immediately.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein20 g
Carbohydrate24 g
Fat40 g
Fiber8 g
Sugar7 g
Sodium720 mg

Rate this Recipe

No ratings yet