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Thai Eggplant Stir‑Fry (Pad Makua Yao)

Stir‑fried eggplant with garlic, chilies, and a light soy‑fish sauce glaze.

Thai Eggplant Stir‑Fry (Pad Makua Yao)

Total

20 min

Prep

10 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 medium eggplant
  • 2 cloves garlic
  • 2 bird's eye chilies
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil
  • 2 stalks green onions(optional)

Instructions

  1. 1

    Cut the eggplant into bite‑size pieces and sprinkle with a little salt; let sit for 5 minutes, then pat dry.

  2. 2

    Heat the oil in a wok or large skillet over medium‑high heat, add minced garlic and sliced chilies, and stir‑fry for 30 seconds until fragrant.

  3. 3

    Add the eggplant and stir‑fry 5‑6 minutes, stirring frequently, until the pieces are softened and lightly browned.

  4. 4

    Stir in the soy sauce, fish sauce, and sugar; cook another 1‑2 minutes, allowing the sauce to glaze the eggplant.

  5. 5

    Remove from heat, garnish with optional sliced green onions, and serve immediately.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein4 g
Carbohydrate12 g
Fat14 g
Fiber5 g
Sugar5 g
Sodium950 mg

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