Thai Basil Egg Drop Soup with Spinach (Low-Carb)
A rich, aromatic egg-drop-style soup with spinach and Thai-inspired flavors—comforting, fast, and low-carb.

Total
35 min
Prep
15 min
Cook
20 min
Serves
4
How many of these 12 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 4
Ingredients
- 8 spinach
- 4 eggs
- 6 chicken or vegetable broth
- 3 cloves garlic
- 1 tbsp fresh ginger
- 2 tbsp fish sauce (or soy sauce for vegetarian)
- 2 tbsp lime juice
- 1 tsp brown sugar (or monk fruit sweetener)
- 1 tsp white pepper
- 1 tbsp cornstarch(optional)
- 2 tbsp water(optional)
- 1/2 tsp chili flakes(optional)
Instructions
- 1
Prep: Mince garlic and grate ginger. Chop spinach.
- 2
Make base: In a pot, bring broth to a gentle simmer over medium. Add garlic, ginger, fish sauce, lime juice, brown sugar, and white pepper.
- 3
Thicken (optional): If you want a silkier soup, mix cornstarch with water and drizzle in slowly while stirring; simmer 1 minute.
- 4
Create egg ribbons: Crack eggs into a bowl and whisk until smooth. Reduce heat to low so the broth is barely simmering.
- 5
Stream eggs: Pour eggs in a thin stream while stirring the broth in one direction to form ribbons.
- 6
Add spinach: Stir in spinach and cook just until wilted, 1–2 minutes.
- 7
Finish: Taste and adjust with extra lime or chili flakes. Serve immediately.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 6 g |
| Fat | 13 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 980 mg |
Goes well with this
Thai dishes that round out the meal.

Thai-Inspired Coconut Khichdi
A fusion twist using jasmine rice, mung beans, coconut milk, lemongrass, and galangal.

Vegetarian Pad Thai
Stir-fried rice noodles with tofu, peanuts, and bean sprouts in a tangy tamarind-based sauce.

Thai Green Curry Pilaf
A fusion rice dish using coconut milk, lemongrass, and green curry paste with snap peas.
Similar Recipes

Thai Red Curry Noodles
Rice noodles bathed in a fragrant coconut milk and red curry broth.

Red Curry Vegetable Biryani
Spicy Thai red curry base mixed with long-grain rice and bamboo shoots.

Steamed Papaya Stuffed With Egg Custard
A delicate and fragrant Thai-inspired dessert featuring a silky coconut egg custard steamed directly inside a ripe papaya.