Thai Basil Beef (Pad Krapow) Over Shirataki Rice

Ingredients

• 300 g ground beef (85% lean)
• 1 cup fresh Thai basil leaves
• 3 garlic cloves, minced
• 2 bird's eye chilies, sliced
• 2 tbsp soy sauce (gluten‑free if needed)
• 1 tbsp fish sauce
• 1 tsp erythritol or monk fruit sweetener(optional)
• 450 g shirataki rice (drained and rinsed)
• 1 tbsp vegetable oil

Instructions

1. 1

   Heat the oil in a large skillet over medium‑high heat. Add the minced garlic and sliced chilies, sauté 30 seconds until fragrant.

2. 2

   Add the ground beef, breaking it up with a spatula; cook 5‑7 minutes until browned and cooked through.

3. 3

   Stir in the soy sauce, fish sauce, and optional sweetener; mix well and cook another 1 minute.

4. 4

   Add the fresh Thai basil leaves, toss until wilted (about 30 seconds), then remove the skillet from heat.

5. 5

   Meanwhile, in a separate pan, briefly stir‑fry the drained shirataki rice for 2‑3 minutes to remove excess moisture.

6. 6

   Divide the shirataki rice among three plates and top each with the basil‑beef mixture. Serve immediately.