Taco-Style Black Bean Quesadillas
Fill tortillas with black beans, cheese, and taco seasoning, then crisp in a skillet until melty and golden.

Total
22 min
Prep
10 min
Cook
12 min
Serves
2
How many of these 7 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 1 cup Black beans (canned, drained and rinsed)
- 2 medium Tortillas (flour or corn)
- 1/2 cup Cheddar cheese (shredded)
- 1 tbsp Taco seasoning
- 2 tbsp Water
- 1 tsp Olive oil(optional)
- to taste Salt(optional)
Instructions
- 1
Prep (10 minutes total): In a bowl, mash the black beans lightly. Stir in taco seasoning and water until evenly coated.
- 2
Cook (12 minutes total): Heat olive oil in a skillet over medium heat. Add one tortilla and sprinkle half the cheese over it. Spoon the seasoned beans over the cheese, then top with the remaining cheese and the second tortilla.
- 3
Cook and crisp: Cook for about 6 minutes per side, pressing gently with a spatula, until both tortillas are golden and the cheese is fully melted. Slice and serve immediately.
Nutrition per serving
Calories
690
35% of a 2,000 kcal day
| Protein | 26 g |
| Carbohydrate | 78 g |
| Fat | 30 g |
| Fiber | 20 g |
| Sugar | 4 g |
| Sodium | 1180 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
Similar Recipes

Taco Turkey Lettuce Wraps
Brown seasoned turkey, pile into crisp lettuce with salsa and quick avocado crema.

Innovative Skincare Clinical: Avocado-Cilantro Quinoa Salad
Fluffy quinoa folded with avocado, cilantro, and lime for a fresh, clinical-green bowl.

Mexican Street Corn (Elote) Pasta Salad
Mix pasta with sweet corn, cotija-style cheese, lime, cilantro, and a creamy mayo-lime dressing.