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LunchMexicanEasy

Taco Seasoned Black Bean and Rice Skillet

A hearty skillet of jasmine rice, black beans, and diced tomatoes warmed with taco seasoning.

Taco Seasoned Black Bean and Rice Skillet

Total

30 min

Prep

5 min

Cook

25 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1 cup Jasmine rice
  • 1 can (15 oz) drained and rinsed Black Beans
  • 1 can (14.5 oz) with juices Petite Diced Tomatoes
  • 2 tablespoons Taco Seasoning Mix
  • 1 tablespoon Avocado oil
  • 2 cups Water
  • 1/2 teaspoon Salt

Instructions

  1. 1

    Heat avocado oil in a large skillet over medium heat.

  2. 2

    Add the rice and toast, stirring, for 2 minutes.

  3. 3

    Stir in taco seasoning, diced tomatoes with juices, black beans, water, and salt.

  4. 4

    Bring to a boil, then cover and simmer on low for 18-20 minutes until rice is tender.

  5. 5

    Fluff with a fork and serve hot.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein10 g
Carbohydrate58 g
Fat4 g
Fiber9 g
Sugar5 g
Sodium620 mg

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