Szechuan‑Garlic Butter Halibut with Roasted Cauliflower
Halibut fillets brushed with garlic‑Szechuan butter and roasted alongside cauliflower florets for a low‑carb comfort dish.

Total
38 min
Prep
20 min
Cook
18 min
Serves
3
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Recipe serves 3
Ingredients
- 450 g Halibut fillets
- 300 g Cauliflower florets
- 3 tablespoons Unsalted butter
- 3 Garlic cloves, minced
- 1 teaspoon Szechuan peppercorns, ground
- 1 teaspoon Olive oil
- 1 tablespoon Low-sodium soy sauce
- 1 tablespoon Lemon juice
- to taste Salt
- to taste Black pepper
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 2
In a small saucepan over low heat, melt the butter, then stir in the minced garlic, ground Szechuan pepper, soy sauce, lemon juice, and a pinch of salt; cook 2‑3 minutes until fragrant, then remove from heat.
- 3
Place the cauliflower florets on the prepared baking sheet, drizzle with olive oil, season with salt and pepper, and toss to coat.
- 4
Lay the halibut fillets beside the cauliflower, brush each fillet generously with the garlic‑Szechuan butter mixture, and reserve any remaining sauce for serving.
- 5
Roast in the preheated oven for 12‑15 minutes, until the cauliflower is golden‑brown and the halibut flakes easily with a fork.
- 6
Remove from the oven, drizzle any leftover butter sauce over the fish and cauliflower, garnish with a squeeze of fresh lemon if desired, and serve immediately.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 30 g |
| Carbohydrate | 6 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 600 mg |
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