Stuffed Bell Peppers with Rice and Beef
Bell peppers filled with a seasoned ground beef and rice mixture, baked until tender.

Total
45 min
Prep
15 min
Cook
30 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 2 whole Bell peppers
- 0.5 lb Ground beef
- 1 cup Cooked rice
- 0.5 cup Onion
- 2 cloves Garlic
- 0.5 cup Diced tomatoes
- 0.5 cup Shredded mozzarella cheese(optional)
- 1 tsp Italian seasoning
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 tbsp Olive oil
Instructions
- 1
Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds and membranes.
- 2
Heat olive oil in a skillet over medium heat. Sauté diced onion and minced garlic for 3-4 minutes until softened.
- 3
Add ground beef and cook, breaking it up, for 5-6 minutes until browned. Drain excess fat.
- 4
Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and black pepper. Simmer 3-4 minutes to combine flavors.
- 5
Spoon the beef and rice mixture into the peppers, place them in a baking dish, and cover with foil.
- 6
Bake for 25 minutes, then uncover, top with mozzarella, and bake 5 more minutes until cheese is melted and peppers are tender.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 42 g |
| Fat | 24 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 720 mg |
Goes well with this
American dishes that round out the meal.

Louisiana Spiced Sweet Potato Bake
Infused with cinnamon, nutmeg, and a pinch of Creole seasoning for a savory-sweet balance.

Spicy Creole Dirty Rice
Features extra cayenne and crushed red pepper with a touch of tomato paste.

Spicy Bayou Collard Greens
Loaded with red pepper flakes and simmered in a dark, savory ham stock.
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