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Main courseChineseEasy

Steamed Garlic Broccoli

Tender broccoli tossed with garlic, sesame oil, and a splash of soy.

Steamed Garlic Broccoli

Total

13 min

Prep

5 min

Cook

8 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 3 cups cups broccoli florets
  • 3 cloves cloves garlic
  • 1 tablespoon tablespoon sesame oil
  • 1 tablespoon tablespoon soy sauce
  • 1 teaspoon teaspoon toasted sesame seeds(optional)
  • 2 tablespoons tablespoons water

Instructions

  1. 1

    Prep: Cut broccoli into even florets and mince the garlic (5 minutes).

  2. 2

    Place broccoli and water in a skillet or wok, cover, and steam over medium heat until tender-crisp, about 5 minutes.

  3. 3

    Uncover, add the minced garlic, and toss for 1-2 minutes until fragrant and the water has evaporated.

  4. 4

    Drizzle with sesame oil and soy sauce, toss to coat, and cook 1 more minute.

  5. 5

    Transfer to a plate, sprinkle with sesame seeds if using, and serve warm.

Nutrition per serving

Calories

95

5% of a 2,000 kcal day

Protein4 g
Carbohydrate9 g
Fat6 g
Fiber3 g
Sugar2 g
Sodium320 mg

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