Spinach & Feta Stuffed Chicken Breast
Boneless chicken breasts butterflied, filled with spinach and feta, then baked to juicy perfection.

Total
20 min
Prep
8 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 2 pieces Boneless skinless chicken breasts
- 2 cups Fresh spinach
- 1/3 cup Feta cheese
- 1 tablespoon Olive oil
- 1 clove Garlic, minced
- 1 teaspoon Lemon zest(optional)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1
Preheat the oven to 200°C (400°F).
- 2
Butterfly each chicken breast by slicing horizontally almost to the edge, then open like a book; season inside and out with salt and pepper.
- 3
In a skillet, heat olive oil over medium heat, add garlic and sauté for 30 seconds, then add spinach and cook until wilted, about 2 minutes; remove from heat and stir in feta and lemon zest.
- 4
Place the spinach‑feta mixture onto one side of each butterflied breast, fold the chicken over, and secure with toothpicks.
- 5
Transfer the stuffed breasts to a baking sheet and bake for 12 minutes, or until internal temperature reaches 74°C (165°F).
- 6
Let rest 2 minutes before slicing and serving.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 48 g |
| Carbohydrate | 3 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 620 mg |
Goes well with this
Greek dishes that round out the meal.

Greek Lemon Orzo with Feta
Simmer orzo with lemon, garlic, and broth, then stir in spinach and feta until just wilted.

Greek Lemon‑Herb Quinoa Bites
Mini quinoa patties flavored with lemon and oregano, served with a simple olive‑oil drizzle.

Lemon-Dill Spinach Phyllo Cups
Bite-sized appetizers with a bright citrus profile and fresh dill.
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