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Main courseGreekEasy

Spinach & Feta Stuffed Chicken Breast

Boneless chicken breasts butterflied, filled with spinach and feta, then baked to juicy perfection.

Spinach & Feta Stuffed Chicken Breast

Total

20 min

Prep

8 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Boneless skinless chicken breasts
  • 2 cups Fresh spinach
  • 1/3 cup Feta cheese
  • 1 tablespoon Olive oil
  • 1 clove Garlic, minced
  • 1 teaspoon Lemon zest(optional)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. 1

    Preheat the oven to 200°C (400°F).

  2. 2

    Butterfly each chicken breast by slicing horizontally almost to the edge, then open like a book; season inside and out with salt and pepper.

  3. 3

    In a skillet, heat olive oil over medium heat, add garlic and sauté for 30 seconds, then add spinach and cook until wilted, about 2 minutes; remove from heat and stir in feta and lemon zest.

  4. 4

    Place the spinach‑feta mixture onto one side of each butterflied breast, fold the chicken over, and secure with toothpicks.

  5. 5

    Transfer the stuffed breasts to a baking sheet and bake for 12 minutes, or until internal temperature reaches 74°C (165°F).

  6. 6

    Let rest 2 minutes before slicing and serving.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein48 g
Carbohydrate3 g
Fat22 g
Fiber1 g
Sugar1 g
Sodium620 mg

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