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BreakfastAmericanMedium

Spinach and Cheddar Scrambled Eggs with Toast

Fluffy eggs scrambled with spinach, cheddar, and a touch of garlic butter, served over toasted bread.

Spinach and Cheddar Scrambled Eggs with Toast

Total

15 min

Prep

5 min

Cook

10 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 6 large eggs
  • 3 cups fresh spinach
  • 1/2 cup cheddar cheese
  • 2 tbsp butter
  • 2 cloves garlic
  • 4 slices bread
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp milk(optional)

Instructions

  1. 1

    Toast the bread slices and set aside.

  2. 2

    Whisk eggs with milk, salt, and pepper until frothy.

  3. 3

    Melt butter in a nonstick skillet over medium heat; sauté garlic for 30 seconds.

  4. 4

    Add spinach and cook until wilted, about 2 minutes.

  5. 5

    Pour in eggs and cook, stirring gently, until softly set, about 3 minutes.

  6. 6

    Stir in cheddar until melted, then serve over toast.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein28 g
Carbohydrate32 g
Fat27 g
Fiber4 g
Sugar4 g
Sodium720 mg

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