Spicy Tuna Poke Bowl with Brown Rice
Cubed tuna tossed in a spicy sriracha‑soy sauce, served over brown rice with avocado, edamame, and pickled ginger.

Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g fresh tuna steak
- 1 cup brown rice
- 1 small avocado
- 1/2 cup edamame (shelled)
- 2 tablespoons pickled ginger
- 1 tablespoon sriracha
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon lime juice
- 2 stalks green onions(optional)
- 1 teaspoon sesame seeds(optional)
Instructions
- 1
Cook the brown rice according to package directions (about 15 minutes); let cool slightly.
- 2
While the rice cooks, dice the tuna into 1‑inch cubes.
- 3
In a small bowl, whisk together sriracha, soy sauce, sesame oil, and lime juice to make the dressing.
- 4
Toss the tuna cubes with the dressing and let sit for 5 minutes to absorb flavor.
- 5
Divide the cooked rice into two bowls, top with the marinated tuna, sliced avocado, edamame, and pickled ginger.
- 6
Garnish with optional green onions and sesame seeds before serving.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 45 g |
| Fat | 14 g |
| Fiber | 6 g |
| Sugar | 2 g |
| Sodium | 720 mg |
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