Spicy Garlic-Chili Roasted Chicken Wings
Low-sodium wings tossed in roasted garlic, chili powder, and lime before a hot oven roast.

Total
1h
Prep
15 min
Cook
45 min
Serves
5
How many of these 8 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 5
Ingredients
- 2.5 lbs Chicken wings
- 6 Garlic cloves, minced
- 2 tbsp Chili powder
- 2 tbsp Olive oil
- 2 tbsp Lime juice
- 1 tsp Ground cumin
- 1/2 tsp Black pepper
- 2 tbsp Fresh cilantro, chopped(optional)
Instructions
- 1
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2
Pat chicken wings completely dry with paper towels and place in a large bowl.
- 3
In a small bowl, whisk together minced garlic, chili powder, olive oil, lime juice, cumin, and black pepper.
- 4
Toss the wings in the garlic-chili marinade until evenly coated, about 15 minutes including prep.
- 5
Arrange wings in a single layer on the baking sheet and roast for 40-45 minutes, flipping halfway, until crispy and cooked through to 165°F internal temperature.
- 6
Rest wings 5 minutes, then sprinkle with fresh cilantro and an extra squeeze of lime before serving.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 3 g |
| Fat | 30 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 145 mg |
Goes well with this
Mexican dishes that round out the meal.

Vegetarian Stuffed Anaheim Peppers
Mild Anaheim peppers filled with a savory blend of black beans, corn, and melted cheese for a satisfying meatless meal.

Salsa Verde Mexican Bravas
Crispy potatoes topped with a tangy tomatillo salsa and fresh cilantro.

Classic Mexican Huevos Rancheros
Traditional fried eggs on corn tortillas with a chunky tomato-chili salsa.
Similar Recipes

Pozole Rojo
A hearty, traditional soup made with hominy, pork, and a vibrant red chili broth.

Tres Leches Cake
A light sponge cake soaked in a sweet mixture of three different types of milk and topped with whipped cream.

Street Style Corn Tacos
Soft corn tortillas filled with seasoned grilled steak, fresh cilantro, and diced white onions.