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LunchMexicanMedium

Spiced Black Bean and Avocado Bowl

A hearty lunch bowl of cumin-spiced black beans over cauliflower rice with avocado, lime, and fresh cilantro.

Spiced Black Bean and Avocado Bowl

Total

25 min

Prep

10 min

Cook

15 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3/4 cup cup black beans
  • 1 1/2 cups cup cauliflower rice
  • 1/2 avocado
  • 1 tbsp tbsp olive oil
  • 1/2 tsp tsp cumin
  • 1/2 tsp tsp smoked paprika
  • 1 clove garlic
  • 1/2 lime
  • 2 tbsp tbsp fresh cilantro(optional)
  • 1/4 tsp tsp salt

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat; sauté minced garlic 30 seconds.

  2. 2

    Add drained black beans, cumin, smoked paprika, and salt; cook 5-6 minutes, mashing a few beans lightly.

  3. 3

    In another pan, sauté cauliflower rice 4-5 minutes until tender; season with salt and a squeeze of lime.

  4. 4

    Assemble bowl: cauliflower rice base, spiced beans, sliced avocado, cilantro, and remaining lime juice.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein17 g
Carbohydrate42 g
Fat26 g
Fiber18 g
Sugar4 g
Sodium520 mg

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