Soupe à la Tomate à l'Italienne
Velvety tomato soup flavored with garlic, basil, and a splash of olive oil, served with toasted baguette.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 400 g ripe tomatoes
- 2 garlic cloves
- 6 fresh basil leaves
- 2 tbsp extra‑virgin olive oil
- 250 ml vegetable broth
- ½ tsp salt
- ¼ tsp black pepper
- 2 baguette slice
Instructions
- 1
Heat the olive oil in a saucepan over medium heat (2 min); add minced garlic and sauté until fragrant, about 30 seconds.
- 2
Add chopped tomatoes and cook, stirring occasionally, for 5 minutes until they begin to break down.
- 3
Pour in the vegetable broth, bring to a gentle boil, then reduce heat and simmer for 12 minutes.
- 4
Season with salt and pepper, then blend the soup with an immersion blender until smooth (about 2 minutes).
- 5
Stir in torn basil leaves, let the soup sit for 1 minute to release aroma, then ladle into bowls.
- 6
While the soup simmers, toast the baguette slices until golden brown (2 min) and serve alongside.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 28 g |
| Fat | 9 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 420 mg |
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