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Soupe à la Tomate à l'Italienne

Velvety tomato soup flavored with garlic, basil, and a splash of olive oil, served with toasted baguette.

Soupe à la Tomate à l'Italienne

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 400 g ripe tomatoes
  • 2 garlic cloves
  • 6 fresh basil leaves
  • 2 tbsp extra‑virgin olive oil
  • 250 ml vegetable broth
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 baguette slice

Instructions

  1. 1

    Heat the olive oil in a saucepan over medium heat (2 min); add minced garlic and sauté until fragrant, about 30 seconds.

  2. 2

    Add chopped tomatoes and cook, stirring occasionally, for 5 minutes until they begin to break down.

  3. 3

    Pour in the vegetable broth, bring to a gentle boil, then reduce heat and simmer for 12 minutes.

  4. 4

    Season with salt and pepper, then blend the soup with an immersion blender until smooth (about 2 minutes).

  5. 5

    Stir in torn basil leaves, let the soup sit for 1 minute to release aroma, then ladle into bowls.

  6. 6

    While the soup simmers, toast the baguette slices until golden brown (2 min) and serve alongside.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein5 g
Carbohydrate28 g
Fat9 g
Fiber5 g
Sugar7 g
Sodium420 mg

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