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BreakfastSoul FoodMedium

Soul Food Sweet Potato Grits with Sausage

Creamy sweet‑potato grits topped with pan‑seared breakfast sausage and a touch of butter.

Soul Food Sweet Potato Grits with Sausage

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 sweet potatoes
  • 1 cup water
  • 1 tbsp butter
  • 2 breakfast sausage links
  • to taste salt(optional)
  • to taste black pepper(optional)

Instructions

  1. 1

    Peel and dice sweet potato; boil with water until tender, about 10 minutes.

  2. 2

    Mash the potatoes with butter, salt, and pepper to a creamy consistency.

  3. 3

    In a skillet, brown sausage links on medium heat until cooked through.

  4. 4

    Divide grits onto plates and top each with a sausage link.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein22 g
Carbohydrate38 g
Fat22 g
Fiber5 g
Sugar8 g
Sodium720 mg

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