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LunchSoul FoodMedium

Soul Food Shrimp & Grits

Creamy stone‑ground grits topped with sautéed shrimp in a buttery garlic‑lemon sauce.

Soul Food Shrimp & Grits

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/2 cup stone‑ground grits
  • 2 cups water
  • 8 large, peeled shrimp
  • 2 tablespoons butter
  • 1 clove, minced garlic
  • 1 tablespoon lemon juice
  • 1 stalk, sliced green onion
  • to taste salt
  • to taste black pepper

Instructions

  1. 1

    Bring water to boil, add a pinch of salt, stir in grits; reduce heat and simmer 5‑7 minutes until thickened.

  2. 2

    While grits cook, melt 1 tablespoon butter in a skillet; add shrimp, garlic, salt, and pepper; cook 2‑3 minutes per side until pink.

  3. 3

    Remove shrimp; add remaining butter, lemon juice, and green onion to the pan; stir to create sauce.

  4. 4

    Serve grits in bowls, top with shrimp and pan sauce.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein22 g
Carbohydrate38 g
Fat14 g
Fiber2 g
Sugar1 g
Sodium620 mg

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