Smothered Chickpea Skillet with Tomato Sauce

Ingredients

• 2 cans cans canned chickpeas
• 1 cup cup tomato sauce
• 1 whole yellow onion
• 2 tablespoons tablespoons avocado oil
• 1 teaspoon teaspoon smoked paprika
• 1 teaspoon teaspoon garlic powder
• 3/4 cup cup yellow rice
• 1.5 cups cups water
• 1/2 teaspoon teaspoon salt

Instructions

1. 1

   Cook yellow rice in water with a pinch of salt according to package timing, about 20 minutes.

2. 2

   Meanwhile, heat avocado oil in a skillet and sauté diced yellow onion until soft, 5 minutes.

3. 3

   Add chickpeas, tomato sauce, smoked paprika, garlic powder, and salt; simmer 10 minutes.

4. 4

   Serve the smothered chickpeas over the yellow rice.