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LunchMexicanMedium

Smoky Chickpea and Rice Bowl

A hearty Mexican-style bowl of spiced chickpeas over rice with avocado, lime, and fresh cilantro.

Smoky Chickpea and Rice Bowl

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) canned chickpeas, drained and rinsed
  • 0.75 cup cup long-grain white rice
  • 2 tbsp tbsp olive oil
  • 1 tsp tsp smoked paprika
  • 1 tsp tsp ground cumin
  • 0.5 tsp tsp chili powder
  • 2 cloves garlic, minced
  • 1 avocado, sliced
  • 1 lime
  • 0.25 cup cup fresh cilantro, chopped(optional)
  • 2 tbsp tbsp pickled jalapenos(optional)
  • 0.5 tsp tsp salt

Instructions

  1. 1

    Cook the rice according to package directions.

  2. 2

    Heat olive oil in a skillet over medium heat. Add garlic and cook 30 seconds.

  3. 3

    Add chickpeas, smoked paprika, cumin, chili powder, and salt. Cook 8-10 minutes, pressing lightly to crisp some chickpeas.

  4. 4

    Divide rice between two bowls and top with spiced chickpeas.

  5. 5

    Add avocado slices, pickled jalapenos, and cilantro. Squeeze lime over each bowl and serve.

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein17 g
Carbohydrate78 g
Fat20 g
Fiber14 g
Sugar5 g
Sodium620 mg

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