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LunchMexicanEasy

Smoky Black Bean and Rice Skillet

A hearty one-pan lunch of black beans simmered with taco seasoning and served over fluffy jasmine rice with diced tomatoes.

Smoky Black Bean and Rice Skillet

Total

30 min

Prep

10 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1 cup Jasmine Rice
  • 2 cans (15 oz each), drained and rinsed Black Beans
  • 2 tablespoons Taco Seasoning Mix
  • 1 can (14.5 oz), drained Petite Diced Tomatoes
  • 1 tablespoon Avocado Oil
  • 1, diced Yellow Onion
  • 2 tablespoons Fresh Lime Juice
  • 1/4 cup, chopped Fresh Cilantro(optional)

Instructions

  1. 1

    Cook jasmine rice according to package directions and keep warm.

  2. 2

    Heat avocado oil in a large skillet over medium heat. Sauté the onion 4 minutes until soft.

  3. 3

    Add black beans, diced tomatoes, and taco seasoning mix. Simmer 8-10 minutes, stirring occasionally, until thickened.

  4. 4

    Stir in lime juice. Serve the bean mixture over the jasmine rice and top with cilantro if using.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein14 g
Carbohydrate62 g
Fat6 g
Fiber14 g
Sugar6 g
Sodium620 mg

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