Slow-Cooker Coconut Chickpea Curry
Chickpeas and vegetables simmered in coconut curry sauce, set it and forget it comfort food.

Total
4h 10m
Prep
10 min
Cook
4h
Serves
2
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Recipe serves 2
Ingredients
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (13.5 oz) coconut milk
- 1 can (14.5 oz) diced tomatoes
- 1 medium sweet potato, peeled and diced
- 1 small yellow onion, diced
- 1 medium red bell pepper, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1/2 cup vegetable broth
- 2 cups baby spinach(optional)
- 1 tablespoon lime juice(optional)
- 2 tablespoons fresh cilantro, chopped(optional)
Instructions
- 1
Add the onion, garlic, ginger, sweet potato, and bell pepper to the bottom of the slow cooker (about 10 minutes of prep).
- 2
Stir in the curry powder, cumin, turmeric, and salt, then add the chickpeas, diced tomatoes, coconut milk, and vegetable broth.
- 3
Cover and cook on low for 4 hours (240 minutes), until the sweet potato is tender and the sauce has thickened slightly.
- 4
About 5 minutes before serving, stir in the spinach until wilted.
- 5
Finish with lime juice, adjust salt to taste, and serve topped with fresh cilantro.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 68 g |
| Fat | 22 g |
| Fiber | 16 g |
| Sugar | 14 g |
| Sodium | 890 mg |
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