Skillet Chicken with Black Beans and Peppers
Golden seared chicken thighs braised with fire-roasted style tomatoes, black beans, and sweet bell peppers, finished with a bright squeeze of lime. One-pan and big on flavor.

Total
45 min
Prep
10 min
Cook
35 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1.5 lb chicken thighs
- 1 can (14.5 oz) canned diced tomatoes
- 1 can (15 oz) canned black beans
- 2 bell peppers
- 1 medium yellow onion
- 4 cloves garlic
- 2 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp smoked paprika
- 1 fresh lime
- 2 tbsp avocado oil
- 1 tsp salt
- 1/4 cup fresh cilantro(optional)
Instructions
- 1
Season chicken thighs with salt, cumin, oregano, and smoked paprika.
- 2
Heat avocado oil in a large skillet and sear the chicken skin-side down until deeply golden, about 6 minutes; flip and cook 4 more minutes, then remove.
- 3
Sauté sliced onion, bell peppers, and garlic in the same pan until softened.
- 4
Add diced tomatoes and drained black beans; nestle the chicken back in skin-side up.
- 5
Simmer uncovered 15 minutes until the chicken is cooked through and sauce has thickened.
- 6
Finish with lime juice and cilantro; serve straight from the pan.
Nutrition per serving
Calories
720
36% of a 2,000 kcal day
| Protein | 52 g |
| Carbohydrate | 38 g |
| Fat | 38 g |
| Fiber | 12 g |
| Sugar | 8 g |
| Sodium | 780 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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