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SoupAmericanEasy

Simple Taco Soup

A hearty simmer of ground beef, beans, corn, and tomatoes finished with crushed tortilla chips on top.

Simple Taco Soup

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 0.5 lb Ground beef (85% lean)
  • 0.5 can (15 oz) Black beans, drained and rinsed
  • 0.5 can (10 oz) Diced tomatoes with green chiles
  • 0.5 cup Corn kernels
  • 1.5 cups Beef broth
  • 1 tbsp Taco seasoning
  • 0.5 cup Onion, diced
  • 0.5 cup Tortilla chips, crushed(optional)

Instructions

  1. 1

    Dice the onion. In a large pot over medium-high heat, brown the ground beef with the onion for 5-6 minutes, breaking it up as it cooks. Drain excess fat.

  2. 2

    Stir in the taco seasoning, then add the black beans, diced tomatoes with green chiles, corn, and beef broth. Bring to a boil.

  3. 3

    Reduce heat to medium-low and simmer uncovered for 15 minutes, stirring occasionally, until heated through and slightly thickened.

  4. 4

    Ladle into bowls and top each serving with crushed tortilla chips. Serve hot.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein28 g
Carbohydrate32 g
Fat18 g
Fiber8 g
Sugar5 g
Sodium980 mg

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