Simple Taco Soup
A hearty simmer of ground beef, beans, corn, and tomatoes finished with crushed tortilla chips on top.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 0.5 lb Ground beef (85% lean)
- 0.5 can (15 oz) Black beans, drained and rinsed
- 0.5 can (10 oz) Diced tomatoes with green chiles
- 0.5 cup Corn kernels
- 1.5 cups Beef broth
- 1 tbsp Taco seasoning
- 0.5 cup Onion, diced
- 0.5 cup Tortilla chips, crushed(optional)
Instructions
- 1
Dice the onion. In a large pot over medium-high heat, brown the ground beef with the onion for 5-6 minutes, breaking it up as it cooks. Drain excess fat.
- 2
Stir in the taco seasoning, then add the black beans, diced tomatoes with green chiles, corn, and beef broth. Bring to a boil.
- 3
Reduce heat to medium-low and simmer uncovered for 15 minutes, stirring occasionally, until heated through and slightly thickened.
- 4
Ladle into bowls and top each serving with crushed tortilla chips. Serve hot.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 32 g |
| Fat | 18 g |
| Fiber | 8 g |
| Sugar | 5 g |
| Sodium | 980 mg |
Goes well with this
American dishes that round out the meal.

Louisiana Spiced Sweet Potato Bake
Infused with cinnamon, nutmeg, and a pinch of Creole seasoning for a savory-sweet balance.

Spicy Creole Dirty Rice
Features extra cayenne and crushed red pepper with a touch of tomato paste.

Spicy Bayou Collard Greens
Loaded with red pepper flakes and simmered in a dark, savory ham stock.
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