Sheet-Pan Sausage, Peppers, and Turnip Hash
One-pan roast of low-sodium chicken sausage, sweet peppers, and golden turnips for a low-carb, low-sodium weeknight dinner.

Total
55 min
Prep
15 min
Cook
40 min
Serves
5
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Recipe serves 5
Ingredients
- 5 links Low-sodium chicken sausage
- 1.5 lbs Turnips
- 3 medium Bell peppers
- 2 tbsp Olive oil
- 1 medium Onion
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 0.5 tsp Black pepper
- 2 tbsp Fresh parsley(optional)
Instructions
- 1
Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper.
- 2
Peel and dice turnips into 1/2-inch cubes; slice peppers and onion into strips.
- 3
Toss turnips with 1 tbsp olive oil, garlic powder, smoked paprika, and black pepper; spread on the pan and roast for 15 minutes.
- 4
Remove pan, add sausage (sliced into coins), peppers, and onion tossed with remaining olive oil; spread in an even layer.
- 5
Return to oven and roast 25 minutes more, stirring halfway, until turnips are golden and sausage is browned.
- 6
Sprinkle with fresh parsley and serve hot.
Nutrition per serving
Calories
285
14% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 14 g |
| Fat | 17 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 420 mg |
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