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Main courseAmericanEasy

Sheet-Pan Sausage and Veggies with Mustard Glaze

Roast sliced sausage and mixed vegetables on one pan, then finish with a tangy mustard-honey glaze.

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 10 oz Smoked sausage, sliced
  • 2 cups Broccoli florets
  • 1 medium Bell pepper, sliced
  • 1/2 medium Red onion, sliced
  • 1 tbsp Olive oil
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tbsp Dijon mustard
  • 1 tbsp Honey
  • 1 tsp Apple cider vinegar

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Slice the sausage, bell pepper, and red onion; cut broccoli into bite-size florets (about 10 minutes).

  2. 2

    On a sheet pan, toss broccoli, bell pepper, and red onion with olive oil, salt, and black pepper. Spread into an even layer.

  3. 3

    Add the sliced sausage to the pan, nestling it among the vegetables. Roast for 15 minutes.

  4. 4

    Stir together Dijon mustard, honey, and apple cider vinegar. Remove the pan, drizzle the glaze over everything, and toss lightly.

  5. 5

    Return to the oven and roast for 5 more minutes, until vegetables are tender and sausage is browned (total cook time 20 minutes).

Nutrition per serving

Calories

560

28% of a 2,000 kcal day

Protein24 g
Carbohydrate38 g
Fat38 g
Fiber7 g
Sugar14 g
Sodium1120 mg

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