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SeafoodEasy

Sheet Pan Salmon and Asparagus

Lemon-seasoned salmon fillets baked alongside tender asparagus spears.

Prep Time

5 min

Cook Time

15 min

Servings

2

Ingredients

  • 2 6-ounce portions Salmon fillets
  • 1 bunch Asparagus
  • 2 tablespoons Olive oil
  • 3 cloves, minced Garlic
  • 1 sliced into rounds Lemon
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper or foil.

  2. 2

    Trim the woody ends off the asparagus and place them on the sheet pan along with the salmon fillets.

  3. 3

    In a small bowl, whisk together the olive oil, minced garlic, dried oregano, salt, and pepper.

  4. 4

    Drizzle the oil mixture over the salmon and asparagus, tossing the asparagus slightly to coat evenly.

  5. 5

    Place lemon slices on top of the salmon fillets and scattered among the asparagus.

  6. 6

    Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  7. 7

    Serve immediately, squeezing any roasted lemon juice over the dish if desired.

Nutrition Facts

Calories

410

kcal

Protein

36

g

Carbs

8

g

Fat

26

g

Fiber

4

g

Sugar

2

g

Sodium

620

mg

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