Sheet Pan Chicken and Broccoli
Tender chicken breast and broccoli florets roasted together with a simple lemon herb seasoning.
Prep Time
10 min
Cook Time
20 min
Servings
4
Ingredients
- 1.5 lbs Chicken breast
- 4 cups Broccoli florets
- 2 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 1 tablespoon Honey
- 1 teaspoon Garlic powder
- 1 teaspoon Sesame seeds(optional)
Instructions
- 1
Preheat your oven to 400°F (200°C) and lightly grease a large sheet pan.
- 2
Cut the chicken breast into bite-sized 1-inch pieces.
- 3
In a large bowl, whisk together olive oil, soy sauce, honey, and garlic powder.
- 4
Add the chicken and broccoli florets to the bowl and toss until evenly coated with the sauce.
- 5
Spread the mixture in a single layer on the prepared sheet pan.
- 6
Bake for 18-20 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.
- 7
Garnish with sesame seeds before serving.
Nutrition Facts
Calories
285
kcal
Protein
38
g
Carbs
12
g
Fat
9
g
Fiber
3
g
Sugar
6
g
Sodium
650
mg
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