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BreakfastAmericanHard

Shakshuka-Style Skillet with Chickpeas and Spinach

Eggs poached in a smoky tomato and chickpea sauce with wilted spinach, finished with fresh herbs and served straight from the skillet.

Shakshuka-Style Skillet with Chickpeas and Spinach

Total

45 min

Prep

15 min

Cook

30 min

Serves

4

Servings

Recipe serves 4

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Ingredients

  • 8 eggs
  • 3 tbsp avocado oil
  • 1 yellow onion, diced
  • 1 red bell pepper, diced
  • 4 cloves garlic, minced
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 28 oz can crushed tomatoes
  • 15 oz can canned chickpeas, drained
  • 4 cups baby spinach
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup fresh cilantro, chopped
  • 3 scallions, sliced(optional)

Instructions

  1. 1

    Heat avocado oil in a large skillet over medium heat. Sauté onion and bell pepper until soft, 6-8 minutes.

  2. 2

    Add garlic, smoked paprika, and cumin; cook 1 minute until fragrant.

  3. 3

    Stir in crushed tomatoes and chickpeas; simmer uncovered 12-15 minutes until thickened. Season with salt and black pepper.

  4. 4

    Fold in spinach until wilted.

  5. 5

    Make 8 wells in the sauce and crack an egg into each. Cover and cook 6-8 minutes until whites are set and yolks are jammy.

  6. 6

    Scatter cilantro and scallions over the top and serve directly from the skillet.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein18 g
Carbohydrate32 g
Fat16 g
Fiber9 g
Sugar10 g
Sodium620 mg

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