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Sesame-Ginger Veggie Stir-Fry Quesadillas

Crisp quesadillas stuffed with sesame-ginger sautéed vegetables and a soy-lime drizzle.

Sesame-Ginger Veggie Stir-Fry Quesadillas

Total

27 min

Prep

12 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 tbsp Olive oil
  • 1 tsp Sesame oil
  • 2 cloves Garlic, minced
  • 1 tbsp Fresh ginger, grated
  • 3 cups Mixed vegetables (bell pepper and shredded cabbage), thinly sliced
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar(optional)
  • 6 pcs Corn tortillas (6-inch)
  • 1 cup Shredded mozzarella or Monterey Jack
  • 2 tbsp Lime juice
  • 1 tsp Honey or maple syrup(optional)
  • 1 tbsp Sesame seeds
  • 1/4 tsp Salt(optional)
  • 1/4 tsp Black pepper(optional)

Instructions

  1. 1

    Prep (about 12 minutes): Slice the vegetables thinly. Mince the garlic and grate the ginger. Shred the cheese if needed, and measure the soy sauce, rice vinegar, lime juice, and honey/maple syrup.

  2. 2

    Cook the sesame-ginger veggies (about 8 minutes): Heat olive oil and sesame oil in a large skillet over medium-high heat. Add garlic and ginger and cook 30 seconds. Add the vegetables, soy sauce, and rice vinegar (if using). Stir-fry until crisp-tender, about 6–8 minutes. Season with salt and black pepper if desired.

  3. 3

    Assemble (about 2 minutes): Lay tortillas on a clean surface. Sprinkle cheese over 3 tortillas, divide the veggie mixture among them, then top with remaining tortillas and press gently.

  4. 4

    Crisp the quesadillas (about 7 minutes): Wipe the skillet if needed, then cook quesadillas over medium heat until golden and the cheese melts, about 3–4 minutes per side.

  5. 5

    Finish (about 1 minute): Stir lime juice with honey/maple syrup (if using) and drizzle over the hot quesadillas. Sprinkle with sesame seeds and serve.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein26 g
Carbohydrate58 g
Fat33 g
Fiber10 g
Sugar6 g
Sodium980 mg

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